Our Services

Individual Counseling

A safe, confidential space for clients to explore their thoughts, emotions, behaviors, and

life experiences with the support of a trained mental health professional.

Sessions are tailored to each person’s unique needs and goals, helping to gain insight,

build coping skills, and create lasting change.

Couples Counseling

A supportive, structured space for partners to strengthen their relationship, improve communication,

and navigate challenges together. With the guidance, couples learn practical skills,

deepen their understanding, and foster a deeper emotional connection.

Family Counseling

A supportive and collaborative space for families to improve communication, strengthen relationships, and

navigate challenges together. With the guidance of a trained therapist, family members learn to understand one another’s perspectives,

address conflict constructively, and build healthier patterns of interaction.

We offer services in the following areas of competency.


Anxiety & Depression
Communication Skills
Conflict Resolution
Grief & Loss
Life Cycle Transitions
Marriage Enrichment
Parenting
Couples Counseling
Personal Boundaries
Self–Value
Stress Management
Trauma